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For informational purposes only. Not medical or nutritional advice. Always consult a qualified health professional.
For informational purposes only. Not medical or nutritional advice. Always consult a qualified health professional.
60+
names sugar hides under on ingredient labels
GI 98
Brown rice syrup — higher than table sugar. It says "organic" on the label.
34%
of your daily added sugar — found in one "protein" bar
4
sweeteners found in a single "zero sugar" cookie pack